In 100 g (Grams) of Lentils, raw there is 1.786 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Lentils, raw.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate, potassium type	6.783 g	6.78%
Soy protein isolate	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Lentils, raw

Lentils, raw is a type of Legumes and Legume Products. The most significant nutrients in Lentils, raw are listed below.

Water	8.26 g	8.26%
Energy (calorie)	352 kcal
Energy (joule)	1473 kJ
Protein	24.63 g	24.63%
Total lipid (fat)	1.06 g	1.06%
Ash	2.71 g	2.71%
Carbohydrate, by difference	63.35 g	63.35%
Fiber, total dietary	10.7 g	10.7%
Sugars, total	2.03 g	2.03%
Sucrose	1.47 g	1.47%
Glucose (dextrose)	0 g
Fructose	0.27 g	0.27%
Lactose	0 g
Maltose	0.3 g	0.3%
Galactose	0 g
Starch	49.9 g	49.9%
Calcium, Ca	35 mg	0.04%
Iron, Fe	6.51 mg	0.01%
Magnesium, Mg	47 mg	0.05%
Phosphorus, P	281 mg	0.28%

Nutrients in Lentils, raw